ARG! My dang foot!
A while ago I suffered a.... it was called a Le something injury. French name. A tear to the main ligaminet in the middle of my lefrt foot.
It put me out of training for about 18 months or so. Very nasty.
Ive been back in action with no problems for over a year now. Completely fine. BLast couple months ive done less training than usual so there should be minimal aggrtavation. Last week or so its been hurting like **** again and im suddenly having trouble walking on it.
Anyone know much about ligament injuries? I cant think of anything that could have set it off again....
suggestions? I really dont wanna be out of play for that long again if i can possibly help it
Cmon people, some help here!
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