We need to make skinny and fat versions of the bullshido bull with the MMA gloves.
And by "we" I mean someone who's not me.
That was him reacting while watching a fight (the last Tito vs Shamrock me thinks). It was like he was passing a stone the size of a pineapple or something .:tongue3:
Originally Posted by kick
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
These things take time, I had this video sitting on the shelf.
Originally Posted by Lebell
Plus I have two versions of the Chi video done.
Last edited by Olorin; 9/27/2007 6:07pm at .
You're never on IM though fucker!
Originally Posted by CodosDePiedra
To whom are you referring......
If you can't laugh at yourself,
Others will be happy to do it for you
The 2 most abundant elements in the universe are hydrogen and stupidity.
Are you using AIM? Also what is your IM name, I do not have it.
Originally Posted by Phrost
Dude! what are you talking about? you don't suck, that bag work rocked! and did you see how nervous chuck was watching you train? You don't need the UFC! the Ufc needs YOU!
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