Such as thou art, sometime was I.
Posted On:10/22/2003 2:34am
Style: Brazilian Jiujitsu
Ah! I guess so. I don't usually use machines. I just saw the angle and thought I would try something new.
Normally, I'd say I was grappling, but I was taking down and mounting people, and JFS has kindly informed us that takedowns and being mounted are neither grappling nor anti grappling, so I'm not sure what the **** I was doing. Maybe schroedinger's sparring, where it's neither grappling nor anti-grappling until somoene observes it and collapses the waveform, and then I RNC a cat to death.----fatherdog
Posted On:10/25/2003 8:25pm
do you eat before you work your legs?
Posted On:10/25/2003 8:41pm
Nope. Leg workout today...no nausea. *shrug*
Posted On:10/26/2003 2:35am
Originally posted by The Wastrel
Maybe I'm confused about the "Smith Machine". I've never used machines for lifts before so...erp.
I walk in and look at this thing and the bar moves on an inward angle. So I think, "Sheesh, I can lean back into it and isolate quads so my already bowling ball gluteal muscles don't get any more prominent."
Is this not a Smith machine?
Here are some Smith Machines :
THIS is The one that you See in most Pro Quality Gyms :
Smith Machine Bar Catch :
The Bar Rolls forward and Bacward to Hook onto variable Level Pegs so that you can Start pretty much where you like .
Smith Machine Saftey Catch :
the Saftey Catch is to set an Absoloute Minimum level that the Bar will go , for Escaping from Under it .
Posted On:10/26/2003 8:21am
Turns out it was a "Tru-squat" machine or something like that.
Posted On:10/26/2003 5:20pm
Style: Big Cans O' Whoopass!
Something like this?
Posted On:10/26/2003 5:36pm
I wouldn't be caught dead working on a red "x"!
Posted On:10/26/2003 5:43pm
Click the link POOPHEAD!
btw, just out of curiousity. How do you eat on leg day. 1, 2, 3, or 4 hours prior to working out?
Posted On:10/26/2003 6:57pm
WAY before. Leg day is Saturday. I get up around 5:30 and eat right away. I have to run by the hospital in the morning and then I lift after. Typically I don't make it to the gym until about noon.
And that's not it either. I think I just found a very creative use for something...
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