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Posted On:
9/27/2007 9:24am
Style: BJJ/no-gi--
I wouldn't mind some adjustable ones, anybody tried any brands?
http://www.kettlestack.com/
http://www.uskettlebells.com/
Iron Woody do some too
http://www.ironwoodyfitness.com/kettle-grips.php -
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Posted On:
9/27/2007 10:24am -
BJJ wins again!
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Posted On:
9/27/2007 10:45am -
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Posted On:
9/27/2007 10:49am--
I love you!!! *
Originally Posted by Don Gwinn
* and I mean it in the least Spartan, oil-wrestling ghay way possible.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
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Posted On:
9/27/2007 11:00am -
BJJ wins again!
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Posted On:
11/02/2007 6:02am--
YOUR time is listed on the bottom of the forum, Sheep. Go ahead and follow the flock. I follow the philosophy of Randian Timekeeping, in which I create my own time of day by the power of my will
It's 75:30 right now. Half past awesome.
But I didn't necro the thread to temporize (get it?) I just wanted to note that I found the kettlebells at Dick's Sporting Goods, and they're the same "Go-Fit" brand pictured above and also sold at www.go-fit.net for the same prices. Dick's has up to the 45-lb model for $90. Didn't seem too bad to me--I don't know what would make a bad kettlebell as long as the shape is right and the casting is well-done. They've been casting iron in China for a few thousand years now, so one is allowed to hope they've gotten it right.
I'm going to get one to begin with; I'll let you know if it doesn't hold up. I'd probably smash my testicles trying to use two kettlebells at once anyway.



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Posted On:
9/26/2007 9:44pm
Style: Proudly Shaolin Do.