Uril Shatil...Thank you for your post...very helpful.
If that's sarcasm, please apply the correct bbcode.
No it was not sarcasm...Your post was very helpful and it is much appreciated...Thank you.
Originally Posted by Uri Shatil
Oh. In that case... you're welcome.
Originally Posted by jasculs
We do fencing with those strips that go on the outside of the puzzle piece mats. If they use proper footwork to work inside one another it is very educational. But if they stand there and slap eachother it's not so productive. lol. Oh, and we only let them make contact from the waist and below.
One of their favorites is army dodgeball with boxing gloves or a speed bag. How we play is whatever body part gets hit, you can no longer use that limb. If it hits you in the stomach your automatically out.
Soccer is always a good game, and there is so many variations you can use. We play two main ways. Sometimes we will use the speed bag and crawl around on our hands and knees. This is pretty tiring since the speed bag is not a perfect circle, therefor it will bounce around everywhere. Another way we will play is by taking one of those swiss balls and using stomp kicks, hook kicks, rear hook kicks, etc.
Another good one is sifu says. Just like simon says only we will say "sifu says do a jab", "sifu says do a sprawl".
Setting up an obstacle course is another good one. You can fix the course into anything you want. You can have them jump rope for 20 counts, bear crawl to a heavy bag, 5 jabs, 10 pushups, rolls over to a kicking shield, 5 hook kicks, rolls to the finish line.