1. #1

    Join Date
    Aug 2005
    Posts
    147
    --
    Hell yeah! Hell no!

    New mad coold bodyweight video


  2. #2

    Join Date
    Sep 2006
    Location
    UK
    Posts
    402
    --
    Hell yeah! Hell no!
    Sliding's pretty damn hard to be fair. In class we sometimes have to drag out bodys across the floor using only our arms. Gets tiring!

  3. #3

    Join Date
    Aug 2007
    Location
    yoe PA
    Posts
    6
    --
    Hell yeah! Hell no!
    Wow that opens a whole new can o' worms on how to make training for my kids and I more interesting.:car8: Imagine the other parents' reactions rotfflmfao imensely!!!!

  4. #4

    Join Date
    Sep 2007
    Location
    Finland
    Posts
    797
    --
    Hell yeah! Hell no!
    That looks fun as hell.
    And proves that it's easy to get a small workout pretty much anywhere if you are bored. :p

  5. #5

    Join Date
    Aug 2005
    Posts
    147
    --
    Hell yeah! Hell no!
    Creativity has not limit. I'ts not a room full of metal bars and plate that resistricts people. It's their own mind.

  6. #6
    kwoww's Avatar
    Join Date
    Jan 2007
    Location
    Lower Hudson Valley / Rochester
    Posts
    1,986
    --
    Hell yeah! Hell no!
    Some of those look pretty difficult to do more than a few reps of.

    plus some good grip stuff in there

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