Did Wing Chun destroy my right after and shoulder blade? (Serious)

**Southpaw** · Posted On: 8/31/2007 8:37pm

Originally Posted by polishillusion

yes the aspirin question was serious, i am just an idiot.

Sounds like you have successfully diagnosed the problem! Congrats. End of thread.

**Vulgar42Ox** · Posted On: 9/05/2007 10:20pm

from doing some wing chun drills in JKD i remember the same feeling but it didnt last for nearly as long. you should give it a rest and not do the same excercise, i missed a week of class unfortunately but my shoulder healed and got used to the weird movement.

**polishillusion** · Posted On: 9/07/2007 11:56am

this is some weird ****. the pain has been reduced significantly.... by running.

I have started a normal running routine, at least 4 miles a day of jogging/ fast walking, and the pain in my arm is getting less and less powerful every day.

WTF?

**Teh El Macho** · Posted On: 9/07/2007 4:44pm

Well, there's annectodal evidence that jogging and similar activities help recovery from injuries and inflamations due to increased blood circulation or some other reason (or nonsense depending on who swears by it.) For example, pple swear that jogging helps them cope with arthritis. My right hand/wrist feels better after running, that's another example.

It could also be that as you run, you move the articulation in your arms (unless you run with your arms stiff to the sides like a tard or like a Thermian). Moving them is a good thing.

Oh, what the hell. It could also be that whatever it is that you have is naturally fading away with time (independently of whether you are jogging or not.) I mean, take a hammer and hit yourself in the forehead until you get a bruised lump the size of a quarter. Then wait a few weeks, and you will see how it gets smaller and less painful over time.

Time heals everything :tard:

Originally Posted by ironlurker

When I first read this, I thought El Macho said "Have you tried crying?", and I thought, LOL now there is a forum leader :icon_salu

I should have said that instead :tongue6:

**polishillusion** · Posted On: 9/08/2007 6:33pm

the only thing, is that it was bad for MONTHS and now its fixing itself? **** that, the treadmill is fucking awesome. im gonna go on it 4-5 times a week now.

**Teh El Macho** · Posted On: 9/08/2007 6:45pm

And then a week later, you'll come and tell us how you developed chin splints :tard:

Go easy on that **** man. Really. If you've never jogged that frequently, you can't just do it 4-5 times a week cold turkey. Gradual, man. Gradual.

**polishillusion** · Posted On: 9/08/2007 7:39pm

Originally Posted by Teh El Macho

And then a week later, you'll come and tell us how you developed chin splints :tard:

Go easy on that **** man. Really. If you've never jogged that frequently, you can't just do it 4-5 times a week cold turkey. Gradual, man. Gradual.

IVE DONE IT BEFORE! 3-4 years ago. 50 pounds ago. ****!