Gyrotonic expansion system (GXS)
Anyone heard, or experience? Supposed to "strengthen and stretch the body, increase flexibility, mobility, balance and coordination. " :sign13:
I looks like a Bowflex with the weight cranked up so you just hang there instead of pull on it. Kind of like putting 200 pounds on the lat pulldown when you only weigh 140 and then flying through the air when it pulls you up.
Oh, and it's made of wood so it looks Yoga-esque and more expensive.
I can see what it looks like, what I should have more clear on is if anyone has had any kind of experience with this equipment, or may know more about the theory of mechanics and or the possibility that it may or not be useful?:pottytrai