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poser
Achievements:- Join Date
- Jan 2007
- Location
- Lower Hudson Valley / Rochester
- Posts
- 1,987
- Points
- 8,031

Posted On:
8/30/2007 8:28am
Style: punching bag / crew jitsu--
I looks like a Bowflex with the weight cranked up so you just hang there instead of pull on it. Kind of like putting 200 pounds on the lat pulldown when you only weigh 140 and then flying through the air when it pulls you up.
Oh, and it's made of wood so it looks Yoga-esque and more expensive. -
- Join Date
- Aug 2007
- Location
- yoe PA
- Posts
- 6
Posted On:
8/30/2007 10:57am



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Posted On:
8/30/2007 7:22am
Style: shotokan
Gyrotonic expansion system (GXS)