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  1. rogertech1 is offline

    Join Date
    Aug 2007
    Location
    yoe PA
    Posts
    6

    Posted On:
    8/30/2007 7:22am

    Bullshido Newbie
     Style: shotokan

    --
    Hell yeah! Hell no!

    Gyrotonic expansion system (GXS)

    Anyone heard, or experience? Supposed to "strengthen and stretch the body, increase flexibility, mobility, balance and coordination. " :sign13:
    http://www.abcnews.go.com/Entertainm...3537411&page=1
  2. kwoww is offline
    kwoww's Avatar

    poser

    Join Date
    Jan 2007
    Location
    Lower Hudson Valley / Rochester
    Posts
    1,986

    Posted On:
    8/30/2007 8:28am


     Style: punching bag / crew jitsu

    --
    Hell yeah! Hell no!
    I looks like a Bowflex with the weight cranked up so you just hang there instead of pull on it. Kind of like putting 200 pounds on the lat pulldown when you only weigh 140 and then flying through the air when it pulls you up.

    Oh, and it's made of wood so it looks Yoga-esque and more expensive.
  3. rogertech1 is offline

    Join Date
    Aug 2007
    Location
    yoe PA
    Posts
    6

    Posted On:
    8/30/2007 10:57am

    Bullshido Newbie
     Style: shotokan

    --
    Hell yeah! Hell no!
    I can see what it looks like, what I should have more clear on is if anyone has had any kind of experience with this equipment, or may know more about the theory of mechanics and or the possibility that it may or not be useful?:pottytrai

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