I sustained a series of shoulder dislocations during the last few months and just three days ago had surgery to repair a so called "Bankert lesion". That means that the head of my upper arm bone torn part of a cartilage ring which surrounds the shoulder joint.

Im just wondering if anybody else had experience with this kind of injury and how the recovery went in terms of martial arts(muay thai) functionality.

I did ask multiple doctors and the answers ranged from "You can never train again" to "100% recovery of function".

Thank you.