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Posted On:
6/10/2008 5:30am -
Senior Member
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Posted On:
6/10/2008 5:44am -
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Posted On:
6/10/2008 10:46am -
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Posted On:
6/10/2008 11:34am
Style: creonte on hiatus--
#1. ****. THAT WAS A BEAUTIFUL OVERHAND.
#2. To the other dude, keeps your fucking hands up!!!!
MOAR VIDEOS!Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Octopussy!
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Posted On:
6/10/2008 11:47am -
Senior Member
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- Jun 2007
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Posted On:
6/10/2008 12:12pm -
Registered Member
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Posted On:
6/10/2008 1:20pm -
Featherweight
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- Oct 2008
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Posted On:
12/16/2008 8:37am -
Senior Member
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Posted On:
12/16/2008 8:57am
Style: Sambo n3wb--
That's what happens when you pay too much attention to the fight girls...
:911flag: If you are lost, I will find you. If you are wounded, I will carry you. If you are pinned, I will cover you. If you are killed, I will recover and remember you. If you trespass against me, my countrymen, or my loved ones...I will kill you.
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Originally Posted by Goju - joe
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Registered Member
Posted On:
6/09/2008 3:02am
Style: Capoeira, MMA
6 second knockout