Posted On:8/06/2007 10:30pm
Style: Poor mma
If you look like Jay Cutler, you'll be good to go. If you're anywhere normal sized as far as musculature, you probably don't need a navy seal portion of carbs.
Slipping coal into stockings with a little sumptin for mom.
Posted On:8/06/2007 10:38pm
Style: Rehab Fu
I'm not sure anyone on the planet needs to be chugging 800 grams of carb for a workout drink. But the recipe sounds like a pretty basic smoothy type recipe missaplied somewhere.
1 banana, 3 tbsp honey, 1 cup plain yogurt, add ice and blend is a good basic smoothy recipe. Add other fruit for flavor and/or protein powder for nutrition.
Posted On:8/06/2007 11:47pm
Style: Proudly Shaolin Do.
that sounds alot better thank you.
Posted On:8/07/2007 4:45pm
Style: Fish Oil
Originally Posted by spirez
Why do people rag on gatorade so much? Top nutritionist John Berardi seems to think it's ok. I'm asking a genuine question as we don;t even get Gatorade in the UK as far as i know, only powerade.
He is probably talking about the powder.
The powder and the bottles have different types of sugar.
HFCS is in the bottle. Bad.
GIJoe6186 like boys, mainly his brother
Posted On:8/07/2007 11:14pm
Dude I gauruntee it is 3 tbsp of honey.
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