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  1. chi-conspiricy is offline

    Registered Member

    Join Date
    Nov 2004
    Location
    China
    Posts
    348

    Posted On:
    8/06/2007 10:30pm


     Style: Poor mma

    --
    Hell yeah! Hell no!
    If you look like Jay Cutler, you'll be good to go. If you're anywhere normal sized as far as musculature, you probably don't need a navy seal portion of carbs.
  2. HappyOldGuy is offline
    HappyOldGuy's Avatar

    Slipping coal into stockings with a little sumptin for mom.

    Join Date
    Jun 2007
    Posts
    1,825

    Posted On:
    8/06/2007 10:38pm


     Style: Rehab Fu

    --
    Hell yeah! Hell no!
    I'm not sure anyone on the planet needs to be chugging 800 grams of carb for a workout drink. But the recipe sounds like a pretty basic smoothy type recipe missaplied somewhere.

    1 banana, 3 tbsp honey, 1 cup plain yogurt, add ice and blend is a good basic smoothy recipe. Add other fruit for flavor and/or protein powder for nutrition.
  3. The_Tao is offline

    Registered Member

    Join Date
    Jun 2007
    Location
    No where near
    Posts
    567

    Posted On:
    8/06/2007 11:47pm


     Style: Proudly Shaolin Do.

    --
    Hell yeah! Hell no!
    that sounds alot better thank you.
  4. A.D.D is offline
    A.D.D's Avatar

    Welterweight

    Join Date
    Aug 2004
    Location
    Massachusetts
    Posts
    796

    Posted On:
    8/07/2007 4:45pm

    supporting member
     Style: Fish Oil

    --
    Hell yeah! Hell no!
    Quote Originally Posted by spirez
    Why do people rag on gatorade so much? Top nutritionist John Berardi seems to think it's ok. I'm asking a genuine question as we don;t even get Gatorade in the UK as far as i know, only powerade.
    He is probably talking about the powder.

    The powder and the bottles have different types of sugar.

    HFCS is in the bottle. Bad.
  5. LI GUY 1 is offline
    LI GUY 1's Avatar

    GIJoe6186 like boys, mainly his brother

    Join Date
    Mar 2006
    Location
    Long Island
    Posts
    2,561

    Posted On:
    8/07/2007 11:14pm

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Dude I gauruntee it is 3 tbsp of honey.
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