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Registered Member
- Join Date
- Jun 2004
- Location
- Minneapolis/St. Paul, MN
- Posts
- 133
Posted On:
8/15/2007 1:33am
Style: Crosstraining/MMA--
I got some great workouts from www.trainforstrength.com - especially Taku's Intervals. I like them much better than Tabata's, and the results are great!
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Registered Member
Posted On:
8/14/2007 12:46pm
Style: TKD