can jumprope really replace jogging

**Neildo** · Posted On: 7/31/2007 5:35pm

Would cycling and ropework be a good alternative to jogging?

hate jogging

Originally Posted by Antonillo

I find having my guy on Rainbow Six running and shooting down Tangos gives me the same cardio benefit as running a mile.

Thank Gawd for the PS3!

:new_micro

**death pig** · Posted On: 8/01/2007 12:37am

Originally Posted by Equipoise

Your terminology doesn't cause conniptions, it's just crap.

I am not the first person to call it such, feel free to get off my nuts any time

**GIJoe6186** · Posted On: 8/01/2007 3:49am

Active recovery is what its called.

**WhenTKDStrikes!** · Posted On: 8/05/2007 7:33pm

Oh my gosh cardio is the worse thing for me and I really need better cardio. I have a jump rope but the stupid ground all over my university will cut the rope in half. So I try to jump on the orange track part where no one runs in the track field. but still motivation is hard. I tried joggin 30 mins a day and it lasted like 2 weeks but it was so tough especially with my bad knees. Oh well I have to push myself I guess.