Thread: boxing

  1. #1

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    boxing

    alright i started going to a new boxing gym and they have alot more stuff then my old gym. they have heavybags, speed bags, uppercut bags, pads, slip bags, and double end bags. any drills i can do on these things? also any thing else i can do with nothing besides shadow boxing.

  2. #2
    Emevas's Avatar
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    Shouldn't your coach have some drills for you?
    "Emevas,
    You're a scrapper, I like that."-Ronin69

  3. #3
    Permalost's Avatar
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    What did your old gym have?

  4. #4

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    What're you paying your coach for?

  5. #5

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    Quote Originally Posted by danny81
    alright i started going to a new boxing gym and they have alot more stuff then my old gym. they have heavybags, speed bags, uppercut bags, pads, slip bags, and double end bags. any drills i can do on these things? also any thing else i can do with nothing besides shadow boxing.
    heavybags- punch them hard. practice combos.
    speed bags- punch them fast and get a rhythm going.
    uppercut bags- practice your uppercuts on them.
    pads- have someone hold them while you punch them (the pads, not the person holding them.)
    slip bag- punch it and then don't get hit by it when it comes back at you
    double end bag- punch it

  6. #6
    Torakaka's Avatar
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    Ask your trainers.
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm

  7. #7
    Tonuzaba's Avatar
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    Hell yeah! Hell no!
    Quote Originally Posted by KidSpatula
    Ask your trainers.
    Thread closed, please.

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