Posted On:7/19/2007 4:48pm
Originally Posted by Teh El Macho
Do you have access to http://pagewash.com ? If so, go there, and then enter the myspace URL and click "Begin browsing" ... that's how I get around censorship at work :P
Thx Macho. Appreciate it.
Props for your response too. A slight alteration of your queries would also assist in determining if dude is for real training-wise too.
Posted On:7/19/2007 4:51pm
Style: JKD, BJJ
eeeeee ... 21's a little young to be setting up on his own.
Monkey Ninjas! Attack!
Posted On:7/19/2007 5:09pm
Style: creonte on hiatus
At least he has a precocious bizness drive :tongue3:
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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