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  1. #31
    GIJoe6186 like boys, mainly his brother supporting member
    LI GUY 1's Avatar
    Join Date
    Mar 2006
    Location
    Long Island
    Posts
    2,561
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    Hell yeah! Hell no!
    I don't powerclean that often. When I do I really feel it in the whole core, especially abs/obliques.

  2. #32

    Join Date
    Feb 2007
    Location
    Perth Western Australia
    Posts
    10
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    Hell yeah! Hell no!
    My personal bests are
    Bench 230 kg (506 lb)
    Squat 350 kg (770 lb)
    deadlift 380 kg ((836 lb) for singles. (not made up numbers)

    Im 36 at about 150 kg or 330 lb and just over 6 foot.

    Ive been training on and off since i was 14. A natural freaky large person. Managed a 220 pound bench when still 14.

  3. #33
    Scrapper's Avatar
    Join Date
    Sep 2004
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    Dayville, Connecticut, United States
    Posts
    4,290
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    Hell yeah! Hell no!
    You are a goddamn mutant.
    And lo, Kano looked down upon the field and saw the multitudes. Amongst them were the disciples of Uesheba who were greatly vexed at his sayings. And Kano spake: "Do not be concerned with the mote in thy neighbor's eye, when verily thou hast a massive stick in thine ass".

    --Scrolls of Bujutsu: Chapter 5 vs 10-14.

  4. #34
    Teh El Macho's Avatar
    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,746
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    Hell yeah! Hell no!
    He's the freaking Hulk!!!!! Nice numbers!!!!
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

  5. #35
    Cullion's Avatar
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    Mar 2005
    Location
    Oxford, UK
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    6,525
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    Hell yeah! Hell no!
    I bet your training partners just cling on for dear life and hope you'll gas.
    !!RENT SPACE HERE FOR 10 VBUCKS PER LINE PER MONTH!!

    !! PM ME FOR SPEEDY SERVICE !!

    Sponsored by our first customer: Repulsive Monkey



    I <3 Sirc.

  6. #36

    Join Date
    Apr 2007
    Location
    London
    Posts
    372
    --
    Hell yeah! Hell no!
    Even though this is a bit gay:

    Bench 270 (135Kgs) x 8 (so i can probably lift 300 + 1 rep)
    Squat 300 x 8
    Powercleans: Powerwhat's? no.. i dont know.

    I dont do alot of this sort of training these days but focus more on reps.(as opposed to just weight)

    I weigh 95 Kgs (210 lbs).



    (GPSS: Those are some scary arse Numbers!)
    Last edited by Bear1980; 7/20/2007 8:48am at .

  7. #37

    Join Date
    Oct 2003
    Posts
    3,530
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    Hell yeah! Hell no!
    Hey Sev,

    Not sure what your point is, but do you think "weak" people are doing to contribute to this?

    Just saying...in case you're looking for something with statistical significance.

  8. #38
    GIJoe6186 like boys, mainly his brother supporting member
    LI GUY 1's Avatar
    Join Date
    Mar 2006
    Location
    Long Island
    Posts
    2,561
    --
    Hell yeah! Hell no!
    GPSS: are you part of any powerlifting teams?

  9. #39

    Join Date
    Feb 2007
    Location
    Perth Western Australia
    Posts
    10
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    Hell yeah! Hell no!
    Thought about going into powerlifting teams and comps but can't be bothered with the clickyness and aragantness of some of the people involved paticulary a lot of the roid heads.


    I look like i shold be a linesman from the dallas cowboys or green bay packers so i get alot of respect on the mat. I avoid using to much strength on the mat as i think i cheat myself from learning. The seniour guys like rolling with me as long as i try not to use brute force. Just the size and weight alone they have to adapt their techniques. I get asked to roll with them before and after classes. Some eally good attitudes and great bunch of guys. They know i am there to learn and not let my ego run wild and just smash them.


    I don't seriously power train much any more and my numbers are down i am kucky i keep my strength. I had a two year lay off thee for a while and still could manage 3x10 300lb on the bench after a couple of warmups sets on the first day back.

    As for gassing. I can run a 7 3 on the shuttle run or beep test. Not great but good for someone so large. I can gas after rolls if i go to hard fairly easily. The only consolidation is the other opponant looks as bad if not worse.

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