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  1. #571
    Teh El Macho's Avatar
    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,746
    --
    Hell yeah! Hell no!
    Quote Originally Posted by theotherserge
    most of my posts are pure drivel/a waste of bandwidth, yet I forge ahead like the Vikings of old.
    You burly Viking, you!

    Quote Originally Posted by Wolf
    holy ****! she lives! where the hell have you and spatch been?
    She was back in the future, wreaking havoc and **** among the human resistance. :viking:
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

  2. #572

    Join Date
    May 2008
    Location
    Toronto
    Posts
    171
    --
    Hell yeah! Hell no!
    the video was epic, that JFS guy came off kinda crazy.

  3. #573
    Moleculo's Avatar
    Join Date
    Dec 2002
    Location
    ORYGUN
    Posts
    8,215
    --
    Hell yeah! Hell no!
    John needs Prozac.

  4. #574

    Join Date
    May 2008
    Location
    Toronto
    Posts
    171
    --
    Hell yeah! Hell no!
    the flying side kick was a nice touch

  5. #575
    BudoMonkey's Avatar
    Join Date
    Apr 2008
    Location
    Miami, Fl
    Posts
    1,770
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    Hell yeah! Hell no!
    Geez, I'm lookin everywhere here...where is the link to this video?

  6. #576
    theotherserge's Avatar
    Join Date
    Oct 2007
    Location
    North of San Francisco
    Posts
    4,458
    --
    Hell yeah! Hell no!
    its easier to find on YouTuber than in this mastodon-like thread

    Also look in the videos section of BS

  7. #577
    Moleculo's Avatar
    Join Date
    Dec 2002
    Location
    ORYGUN
    Posts
    8,215
    --
    Hell yeah! Hell no!
    Quote Originally Posted by moonwatcher
    the flying side kick was a nice touch
    This is a mandatory initial attack against a kungfu masta.

  8. #578
    Fearless Ukemi's Avatar
    Join Date
    Feb 2006
    Posts
    1,837
    --
    Hell yeah! Hell no!
    I believe that some type of jump kick is actually the most common method of entering a fight which is already in progress.

  9. #579
    Moleculo's Avatar
    Join Date
    Dec 2002
    Location
    ORYGUN
    Posts
    8,215
    --
    Hell yeah! Hell no!
    The more elevation you achieve the more yang you unleash.

    So it is written.

  10. #580

    Join Date
    May 2008
    Location
    Toronto
    Posts
    171
    --
    Hell yeah! Hell no!
    yang for the win

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