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Senior Member
Achievements:- Join Date
- Oct 2005
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- Porcupine/Hollywood, FL & Parmistan via Elbonia
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Posted On:
5/20/2008 7:47pm
Style: creonte on hiatus--
^^^ blasphemy!!!
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
nuthin' ta f*ck with
Achievements:- Join Date
- Dec 2002
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- ORYGUN
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Posted On:
5/20/2008 7:53pm -
Now iz BBQ Timez?
Achievements:- Join Date
- Nov 2006
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- BFNTX
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Posted On:
5/20/2008 8:09pm
Style: TKD, Relson GJJ, Judo--
And connected to the anus by way of the digestive tract. So, "talking out your ass" isn't really all that far fetched. Especially after the dinner I had tonight.
Originally Posted by THX-1138
Mushi mo atsui hodo
Mushiatsui
Originally Posted by chuey
...Well **** if that isn't the most anti-Mr. Miyagi **** I have heard in ages.
Two wrongs don't make a right, but
Three rights make a left.
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Senior Member
Achievements:- Join Date
- Oct 2007
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Posted On:
5/20/2008 8:53pm -
Spear Sister
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- Oct 2004
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Posted On:
5/20/2008 9:18pm -
T3h R34l Gangnam Style!
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- Aug 2005
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- Indianapolis, IN
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Posted On:
5/20/2008 9:28pm -
Spear Sister
Achievements:- Join Date
- Oct 2004
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- Las Vegas, NV
- Posts
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Posted On:
5/20/2008 9:33pm -
When I Get Back
Achievements:- Join Date
- Jan 2007
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- 11,645
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Awards:
Posted On:
5/20/2008 9:37pm -
Senior Member
Achievements:- Join Date
- Oct 2007
- Location
- North of San Francisco
- Posts
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Posted On:
5/20/2008 10:19pm
Reply With Quote
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When I Get Back
Posted On:
5/20/2008 7:19pm