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Dysfunctionally Strong
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Posted On:
7/04/2007 5:16pm
Style: Boxing/Wrestling--
Why not work your whole body instead? Did you lose your legs in the war? I aplogize for your tragedy, but maybe you should consider something other than working out. You should write your congressman and ask about benefits for war veterans. As a veteran of a war, you deserve to get treatment for your missing legs.
"Emevas,
You're a scrapper, I like that."-Ronin69 -
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Posted On:
7/04/2007 5:27pm
Style: Kickboxing, Judo--
Haha - I'm another one who registered in 2005 and didn't post for about 2 years :happy7::happy7:
Originally Posted by j-jay
Work your whole body and your upper body will improve more than if you neglect your legs. You are as strong as your weakest part ;) Have you done much training before?
If not, find yourself a nice beginners routine from somewhere like T-nation (www.t-nation.com), or experiment yourself with full body workouts comprised mainly of compound exercises (ones which work more than one joint action eg: bench press, squat).
If you've done a bit before, maybe try a split or more advanced programme from somewhere on t3h interweb. If the guy above is correct, I'm sorry about your accident. -
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Posted On:
7/05/2007 1:48am -
Registered Member
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Posted On:
7/05/2007 9:11am -
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Posted On:
7/05/2007 1:26pm -
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Posted On:
7/05/2007 2:00pm
Style: creonte on hiatus--
thread winner! :icon_salu Originally Posted by jeansberg
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Dysfunctionally Strong
Achievements:- Join Date
- Dec 2003
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- Minot AFB, ND
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Posted On:
7/05/2007 2:04pm -
Registered Member
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Posted On:
7/05/2007 5:18pm -
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Posted On:
7/06/2007 2:54am
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Registered Member
Posted On:
7/04/2007 2:19pm
Style: (None)
Routine Help?