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  1. Bullwhip is offline

    Registered Member

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    Aug 2005
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    114

    Posted On:
    7/03/2007 8:53pm


     Style: Mixed

    --
    Hell yeah! Hell no!

    Pushup vid clip feet on the wall and all.

    I do 80 pushups straight, but got very sore after I tried the stuff on the video. I know it's different exercises so you'll get sore. Last one's I struggled with.

    http://www.youtube.com/watch?v=t1KvBoG8J78
  2. Teh El Macho is offline
    Teh El Macho's Avatar

    Senior Member

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    Oct 2005
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    Porcupine/Hollywood, FL & Parmistan via Elbonia
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    11,762

    Posted On:
    7/05/2007 2:22pm

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    Use the yt tags :)

    http://www.youtube.com/watch?v=t1KvBoG8J78

    Nice find... and man, the last exercise is bad ass.

    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
  3. spirez is offline

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    Posted On:
    7/05/2007 2:31pm


     Style: BJJ/no-gi

    --
    Hell yeah! Hell no!
    I tried those today, not as hard is i thought it would be to keep the feet on the wall!

    The actual exercise is killer though, real burn on the shoulders.
  4. spirez is offline

    Registered Member

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    Sep 2006
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    Posted On:
    7/07/2007 11:46am


     Style: BJJ/no-gi

    --
    Hell yeah! Hell no!
    She's probably pissed at having to wipe sweaty footprints off her walls...
  5. Mobious12 is offline

    Registered Member

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    Feb 2007
    Location
    Canada
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    85

    Posted On:
    7/07/2007 4:34pm


     Style: San Shou, Kickboxing MMA

    --
    Hell yeah! Hell no!
    I tried that, and Goddamn those push ups are INTENSE!

    I found myself huffing after 2 !
  6. kwoww is offline
    kwoww's Avatar

    poser

    Join Date
    Jan 2007
    Location
    Lower Hudson Valley / Rochester
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    1,986

    Posted On:
    7/07/2007 5:15pm


     Style: punching bag / crew jitsu

    --
    Hell yeah! Hell no!
  7. JabCrossHook is offline
    JabCrossHook's Avatar

    Registered Member

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    Aug 2005
    Location
    Leicester, England
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    220

    Posted On:
    7/07/2007 6:43pm


     Style: Kickboxing, Judo

    --
    Hell yeah! Hell no!
    Quote Originally Posted by kwoww
    That's pretty good, but what about these?
    Nice find :) That made me knackered watching it!
  8. Mr Bosco is offline

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    May 2007
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    86

    Posted On:
    7/07/2007 10:39pm


     Style: Wrestling & BJJ

    --
    Hell yeah! Hell no!
    And people sneer at bodyweight exercises. That last clip was amazing. You've got to have awesome upperbody strength for that.
  9. kwoww is offline
    kwoww's Avatar

    poser

    Join Date
    Jan 2007
    Location
    Lower Hudson Valley / Rochester
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    1,986

    Posted On:
    7/07/2007 10:45pm


     Style: punching bag / crew jitsu

    --
    Hell yeah! Hell no!
    Gotta have strong hamstrings/glutes/gastrocnemii to do that, too. Only thing it doesn't work is your feet and ankles, really.

    Hell, I can't even do a regular handstand.

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