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  1. Equipoise is offline
    Equipoise's Avatar

    Certified Fitness Trainer

    Join Date
    Jul 2004
    Location
    In the nightmares of bodybuilders.
    Posts
    3,433

    Posted On:
    7/03/2007 1:27pm

    supporting member
     Style: Chemical Assistance

    --
    Hell yeah! Hell no!
    Do some more research.
  2. Virus is offline
    Virus's Avatar

    Senior Member

    Join Date
    Aug 2005
    Location
    Australia
    Posts
    6,967

    Posted On:
    7/04/2007 8:32am

    Join us... or die
     Style: Judo

    --
    Hell yeah! Hell no!
    If you've come across some good stuff please share.
  3. Equipoise is offline
    Equipoise's Avatar

    Certified Fitness Trainer

    Join Date
    Jul 2004
    Location
    In the nightmares of bodybuilders.
    Posts
    3,433

    Posted On:
    7/04/2007 9:59am

    supporting member
     Style: Chemical Assistance

    --
    Hell yeah! Hell no!
    Two types of hypertrophy.

    Different training methods will still cause hypertrophy.

    High Intensity short bursts will still cause hypertrophy versus the converse.
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