My back and Muay Thai

Neildo

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Posted On:
6/08/2007 3:08pm
Style: FBSD

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Reads right. A lot of people have bad backs because they don't exercise them enough and the muscles surrounding the spine get weak and let it go all floppy.

I remember after a few serious MT workouts i could barely walk. There were muscles in my thighs i had apparently never used before that weren't very happy with me LOL.

Last edited by Neildo; 6/08/2007 3:11pm at .
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