10/03/2007 5:47pm, #1121
Originally Posted by Jim_Jude
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
http://www.bullshido.net/forums/show...6&postcount=30Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
10/03/2007 5:47pm, #1122
I take it Rudy has not been on-line to make any comments about this yet?
--Just wondering if I missed it some where in this mega thread?
10/03/2007 6:48pm, #1123Originally Posted by Wolf
Edit: Yes, yes they did. There's a little logo on the front page and everything....
Last edited by Kintanon; 10/03/2007 6:52pm at .
10/03/2007 7:07pm, #1124Originally Posted by Jim_JudeUndisputed KING OF ASSHOLES.
10/03/2007 7:50pm, #1125Originally Posted by Kintanon
10/18/2007 2:29pm, #1126
- Join Date
- Jan 2006
- Edmonton, Alberta,
So..is there a new challenge or something issued out?www.dragonmma.ca
Because i think he's funny.