Thread: Omar II: Douche Bagwork
6/05/2007 1:00pm, #51Originally Posted by Omar
6/05/2007 1:00pm, #52
What other boards do you frequent, Omar?Captain's Log: Just a little update for all my TRUE and HONEST friends out there:
1) I am STRAIGHT! I am STRAIGHT! Get it through your thick skulls, numbskulls!
2) My name is not Ian Brandon Something.
3) Kacey is coming with me now. I have stolen her from the other Christian Weston Chandler.
REMINDER: I am still the one and only true creator of sonichu and rosechu electric hedgehog pokemon
6/05/2007 1:02pm, #53
Originally Posted by OmarRead this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
6/05/2007 1:13pm, #54
Omar won't answer here because he needs the love and affection of his fellow losers to bolster his point.Originally Posted by Sifu Rudy Abel
6/05/2007 1:42pm, #55
6/05/2007 1:49pm, #56
6/05/2007 1:59pm, #57
6/05/2007 2:00pm, #58Originally Posted by Anthony
Clearly I get first crack.
But really my only question is, how can you (Omar) look at that and think that it's good bag work? I have to ask here because your circle jerk buddies wont approve my account on TMA.
Which reminds me, please tell zendeath to check his myspace so he can respond to my challenge to his fat whore of a wife.
Last edited by Anna Kovacs; 6/05/2007 2:03pm at .
6/05/2007 2:01pm, #59Originally Posted by AnnaTrocity
Anna if you want to fight him, set up the date, I'll fly you out.Originally Posted by Sifu Rudy Abel
6/05/2007 2:02pm, #60