Posted On:6/03/2007 4:22pm
Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)
OFFICIAL Mayor of Cwcville
Posted On:6/03/2007 4:33pm
Style: Electricity, Speed
I think this video should be posted each and every time Omar's purported kung-fu mastery is brought up.
Captain's Log: Just a little update for all my TRUE and HONEST friends out there:
1) I am STRAIGHT! I am STRAIGHT! Get it through your thick skulls, numbskulls!
2) My name is not Ian Brandon Something.
3) Kacey is coming with me now. I have stolen her from the other Christian Weston Chandler.
REMINDER: I am still the one and only true creator of sonichu and rosechu electric hedgehog pokemon
Style: Muay Thai
holy **** hasnt he been "training" for like 20 years? we have guys with a couple months experience with better bagwork than that. things like distancing, timing, guard, speed and stability are obviously not important to Omars kung foo. I also like how he leads with his chin
Posted On:6/03/2007 4:34pm
Style: lol yet again more Judo !
Damn , that bag must have weighed 150+ pounds .
Originally Posted by ghost55
Violence is pretty uncommon in clubs in this area, and the dude didn't seem particularly hostile up until the moment he slapped me.
“I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out.”
Posted On:6/03/2007 4:35pm
What u mean? That's some master-level **** right there! That bag moved a whole half inch every time he hit it!
Posted On:6/03/2007 4:37pm
Posted On:6/03/2007 5:38pm
Style: creonte on hiatus
Hahahah, who's singing??? LOL.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
Posted On:6/03/2007 6:09pm
Style: Muay Thai & BJJ
No wonder Omar is so venomous. If I spent all those years "training", and looked like a fag hitting a bag while dancing, I'd be pissed off too.
It's a step better than Rudy Abel's punching a speed bag, cutting 4 different episodes into one to look "badass".
Originally Posted by Sifu Rudy Abel
"Just what makes a pure grappler think he can survive with an experienced striker. Especially if that striker isn't following any particular rule set and is well aware of what the grapplers strategies are".
Posted On:6/03/2007 7:30pm
Style: TKD, MT, KEMPO
It looks like he's trying to remember how to throw each punch before he throws it.
Posted On:6/03/2007 10:12pm
Homework assignment: I want everyone here to watch the end of Raging Bull, where Robert DeNiro is punching the walls of his jail cell, and note how well it synchs up with Omar's heavybag workout.
Articles and Reviews
Tools and Info