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  1. It is Fake is offline
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    Posted On:
    6/01/2007 9:17pm

    staff
     Style: xingyi

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Kein Haar
    Mmmm....no.

    Anyway...

    Because something is demanding, that doesn't make it....well, anything neccesarily. Quite a few caveats have to be met before you can say:

    1. What exercise is exercise is
    a. And that it's improving something.

    Those points tend to be summarily ignored, in favor of whatever assuming that which makes you sweat and pant is beneficial; in addition to the ol "it works for me" attack.
    I agree. Swimming done correctly doesn't fall in this category.
  2. feedback is offline
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    Posted On:
    6/01/2007 10:09pm

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     Style: Muay Thai

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    Hell yeah! Hell no!
    I would say you're better off doing half running half swimming than doing all running or all swimming. Running has too much potential to cause damage in the long term, and swimming will lower your bone density if it's all you do. Running will load your bones and joints and help maintain bone density in that regard. Same with cycling as well. If you swim or cycle, you need to balance it out with some good heavy lifting for your bones a few days a week. Else you'll end up with pocky-like skeleton and osteoporosis.
    Last edited by feedback; 6/01/2007 10:14pm at .
    Tough is not how you act, tough is how you train.
  3. crablord is offline

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    Posted On:
    6/01/2007 10:45pm

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     Style: Muay Thai, Streetfighting

    --
    Hell yeah! Hell no!
    So...yeah, swimming is fine. It's self paced so all this talk of inherent "intensity" or whatever is a bunch of crap. I also enjoy it.

    ok in response to that, thats just the most retarded thing ive ever read in my life. intensity is everything.

    in response to the last comment, yes thats true, swimming is no impact but its also watered down.
    and if used only as an occasional training aid sprinting wont bugger your joints
  4. It is Fake is offline
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    Posted On:
    6/01/2007 11:25pm

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     Style: xingyi

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    Hell yeah! Hell no!
    Quote Originally Posted by crablord
    and if used only as an occasional training aid sprinting wont bugger your joints
    You do understand this is the **** he is talking about right?
  5. crablord is offline

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    Posted On:
    6/01/2007 11:26pm

    Bullshido Newbie
     Style: Muay Thai, Streetfighting

    --
    Hell yeah! Hell no!
    "You do understand this is the **** he is talking about right?"

    huh?
  6. feedback is offline
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    UAAAH!

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    Posted On:
    6/02/2007 5:24am

    Join us... or die
     Style: Muay Thai

    --
    Hell yeah! Hell no!
    WTF?? Why am I always getting misunderstood, am I speaking chinglish?
    Tough is not how you act, tough is how you train.
  7. Tenzo is offline

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    Posted On:
    6/02/2007 5:31am

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     Style: What works in street !

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    Hell yeah! Hell no!
    :XXknight: Over all swimming for me is one of the most fun things i love diving whith our whith out equipment or just relax in water and free style . It really gives benefits to body all sides and you can discover what's under the sea . Plus swimming can be made by everyone from age 0 to over 100 even disable people can do it vs other things it's a great benefit of water to humanity , i think kids should birth in water as i will make my ones one day so they get confidend whit water .
  8. crablord is offline

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    Posted On:
    6/02/2007 7:05am

    Bullshido Newbie
     Style: Muay Thai, Streetfighting

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    Hell yeah! Hell no!
    thanks tenzo.

    Now we all know how fun swimming is.
  9. Nid is offline

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    Posted On:
    6/02/2007 8:32am

    supporting member
     Style: Brazilian Jiu-Jitsu

    --
    Hell yeah! Hell no!
    ok in response to that, thats just the most retarded thing ive ever read in my life. intensity is everything.
    Apparently I need to explain what "inherent" and "self paced" means.

    Not gonna.
  10. crablord is offline

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    Posted On:
    6/02/2007 8:34am

    Bullshido Newbie
     Style: Muay Thai, Streetfighting

    --
    Hell yeah! Hell no!
    self paced = probably slow paced
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