"To train as a powerlifter would not be a bad idea, if you would like to periodise your training. Closer to competition I would suggest more powerful, explosive exercises."
You don't understand.
I never said to train LIKE am Olympic powerlifter.
I mean, understand the difference between training for strength and training for bodybuilding.
(I was posting as SCARSfoolss.)
Hard Work, Patience, Dedication
Style is irrelevant. Train yourself to be a complete fighter.
Fighting Multiples - http://bullshido.com/article_read.asp?id=162
Single Sign On provided by vBSSO