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Posted On:
5/22/2007 1:57pm -
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Posted On:
5/22/2007 2:12pm
Style: creonte on hiatus--
That's the enormous amount of funny chi that's blocking his airways.
Man, I couldn't stop laughing at him fucking topless. LOL.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
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Posted On:
5/22/2007 4:08pm -
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Posted On:
5/22/2007 8:36pm -
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Posted On:
5/22/2007 9:31pm
Style: creonte on hiatus--
Those fat titties reminds me of an ugly chick I boned while under the influence **** shudders ****
Originally Posted by Bladesinger
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
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Posted On:
5/24/2007 12:58pm -
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Posted On:
5/24/2007 2:58pm -
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Posted On:
5/24/2007 4:43pm -
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Posted On:
5/28/2007 6:31am
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I am a Ninja bitches!! Deal with it
Posted On:
5/15/2007 9:58am
Style: Improv comedy
Joey Karate's secret weapon