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Senior Member
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Posted On:
5/18/2007 9:35am--
Dude, if there is a bone fragment out, that's not a dislocation. That's a fracture!!! :P
Rest, dude. Rest. There are small finger "casts" you can get at any pharmacy, which you can use to immobilize your finger while it heals.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Certified Fitness Trainer
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Posted On:
5/18/2007 3:03pm -
Featherweight
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Posted On:
5/18/2007 5:27pm -
Light Heavyweight
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Posted On:
5/19/2007 12:51am--
Doctor re set it. I have go see a specialist next week and will have to keep a close eye on the healing..turns out a couple of ligaments on the little finger are torn too..
I have it taped but not in a splint. Doctor said to start trying to bend it after a couple of days. It isn't a big deal..I was just wondering if anybody knew of any speedy healing tricks for this sort of injury. jow will help with the ligaments . Otherwise, just have to be patient.
Of course, all the wife is worried about is how much this will hamper my ability to take care of the yard work..lol" If one wants to have a friend one must also want to wage war for him: and to wage war one must be capable of being an enemy." - Fr. Nietzsche 'On The Friend' Thus Spake Zarathustra -
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I received a similar injury a few years back, but it was in my left pinky finger. The bone chip was directly at the joint. My doctor prescribed vicodin, but I didn't ever fill it. The doctor put it in a splint, but it was really uncomfortable, to the point of causing my entire hand to throb, and it sort of cut off circulation in that finger, so I ditched it after a few days and just taped it.
I spent the better part of 4 months doing surprisingly painful regular "stretching" to regain full function and mobility in it. The joint is still knobby, occasionally aches, and I'm sure will develop arthritis as I age, but at least I can fully extend and curl it.
Biggest pain in the ass injury I've ever received."No. Listen to me because I know what I'm talking about here." -- Hannibal -
Registered Member
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Posted On:
5/19/2007 2:57am
Style: FMA--
A friend of mine had his little finger broken in stick sparring. He didnt go to the doctor in ages and now he cant straighten that little finger or move it much. Its a bit painful and really had he done something immediately and worn the finger splint they gave him for the full period he'd be fine.
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International Man of Pancakes
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Posted On:
5/19/2007 5:57pm
Style: Wu style tcc+bjj--
I did the same thing, but not as bad from the sound of it. I taped it up and that was it. Maybe I should have bothered to go to the doctor because now it won't straighten all the way.
Anyone who has the power to make you believe absurdities has the power to make you commit injustices.
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Posted On:
5/21/2007 9:21am -
Light Heavyweight
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Posted On:
5/21/2007 7:15pm



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Light Heavyweight
Posted On:
5/17/2007 10:21pm
Style: Hockeyfightin'
Dislocated Finger