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  1. kwoww is offline
    kwoww's Avatar

    poser

    Join Date
    Jan 2007
    Location
    Lower Hudson Valley / Rochester
    Posts
    1,986

    Posted On:
    5/06/2007 3:34pm


     Style: punching bag / crew jitsu

    --
    Hell yeah! Hell no!
    Two words: rock climbing.
  2. LI GUY 1 is offline
    LI GUY 1's Avatar

    GIJoe6186 like boys, mainly his brother

    Join Date
    Mar 2006
    Location
    Long Island
    Posts
    2,561

    Posted On:
    5/07/2007 6:48pm

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Wheel barrow running and car pushing. Will be doing this soon hopefully. Also one arm dumbell cleans and presses/jerks are cool.
  3. Teh El Macho is offline
    Teh El Macho's Avatar

    Senior Member

    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,762

    Posted On:
    5/07/2007 7:45pm

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    anything involving lifting and jerking a sandbag :viking:
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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