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Senior Member
Achievements:- Join Date
- Oct 2005
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- Porcupine/Hollywood, FL & Parmistan via Elbonia
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- 12,205
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- 20,274
Posted On:
4/26/2007 10:35am
Style: creonte on hiatus--
Ok, I'm leaning towards these puppies (the blue ones are the only one of size 8.5)
http://www.amazon.com/exec/obidos/tg...GFW9M&v=glance
What are those???? :icon_scra
Originally Posted by Equipoise
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Senior Member
Achievements:- Join Date
- Mar 2006
- Location
- TN
- Posts
- 1,164
- Points
- 1,466
Posted On:
4/26/2007 11:58am -
Dysfunctionally Strong
Achievements:- Join Date
- Dec 2003
- Location
- Minot AFB, ND
- Posts
- 6,791
- Points
- 29,079
Posted On:
4/27/2007 4:39pm -
Certified Fitness Trainer
- Join Date
- Jul 2004
- Location
- In the nightmares of bodybuilders.
- Posts
- 3,433
Posted On:
4/27/2007 5:24pm
Style: Chemical Assistance--
No. Drop your weight down and do it correctly. The thing about deads is that the number of repetitions should be relatively low. The higher the number the more prone one is to use improper form to make up for grip fatigue or specific muscle group fatigue. Originally Posted by Cullion
And yes, the tacs refer to boots. Gives a whole new impression to the college kids in the gym that wear the neon colored Nike's who lift occasionally and think they're 10ft tall, bullet proof and possessing more law knowledge than all of Harvard combined.Last edited by Equipoise; 4/27/2007 5:27pm at .
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Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274
Posted On:
5/09/2007 11:21am
Style: creonte on hiatus--
Well, I ended up getting these ASIC wrestling shoes (the blue ones).
Goddamit. I'm happy with them, and it's true. You can feel the difference when lifting with almost no cushioning in the soles. I did cleans and deadlifts with them, and it was the first time I felt my hamstrings, back and obliques. They were sore, good sore.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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Certified Fitness Trainer
Posted On:
4/26/2007 9:42am
Style: Chemical Assistance