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Registered Member
- Join Date
- Sep 2006
- Location
- UK
- Posts
- 402
Posted On:
4/19/2007 1:35pm
Style: BJJ/no-gi--
These are mine, without a doubt
http://www.myprotein.co.uk/mp-max/protein-flapjacks/
I love jerkey but it's expensive in the UK -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274
Posted On:
4/19/2007 1:39pm
Style: creonte on hiatus--
Man, that's fishy.
Originally Posted by PointyShinyBurn
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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Gnarly King of Half-Guard
Posted On:
4/19/2007 12:59pm
Style: BJJ