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Registered Member
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- Feb 2007
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Posted On:
4/17/2007 7:07am -
Bullshido Wikipedia Delegate
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- Sep 2004
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- Chicago
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Posted On:
4/17/2007 5:26pm -
Gnarly King of Half-Guard
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Posted On:
4/17/2007 5:41pm -
Bullshido Wikipedia Delegate
- Join Date
- Sep 2004
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- Chicago
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Posted On:
4/17/2007 11:52pm
Style: Krav / (Kick)Boxing / BJJ--
Salmon Jerky.
Originally Posted by PointyShinyBurn
http://www.google.com/search?hl=en&q=Salmon+Jerky
*unfs in Equipose's face* -
Registered Member
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- Feb 2007
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- Canada
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Posted On:
4/18/2007 11:04am -
Senior Member
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- Porcupine/Hollywood, FL & Parmistan via Elbonia
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Posted On:
4/18/2007 11:39am
Style: creonte on hiatus--
Not a protein bar, but Chef Jay's Tri-O-Plex protein cookies are good. I strongly recommend the oatmean-raising ones over all the other available varieties due to its higher fiber and protein content:
http://www.chefjays.net/product_oatmeal_chip.htm
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Featherweight
- Join Date
- Apr 2007
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- norway
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- 39
Posted On:
4/18/2007 2:58pm
Style: bujinkan budo taijutsu--
dried fish is okay exept the salt can sort of overwhelm the fish...for a first time try the dried cod. Originally Posted by PointyShinyBurn
vegetable alternative. if you check out raw food websites you might find really good ideas
- see http://www.living-foods.com/recipes/highenergy.html
hope this helps:) -
Certified Fitness Trainer
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- Jul 2004
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- In the nightmares of bodybuilders.
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Posted On:
4/18/2007 6:55pm
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Registered Member
Posted On:
4/17/2007 4:01am
Style: Wrestling, MT