Page 2 of 2 First 12
  1. #11
    kwoww's Avatar
    Join Date
    Jan 2007
    Location
    Lower Hudson Valley / Rochester
    Posts
    1,986
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Alex
    how the **** do you pull both your triceps?
    playing handball, apparently.

  2. #12
    alex's Avatar
    Join Date
    Oct 2003
    Location
    New Zealand
    Posts
    8,202
    --
    Hell yeah! Hell no!
    retardation, apparently

  3. #13
    Acupuncturist / Anesthesia Student

    Join Date
    Oct 2004
    Location
    Kansas City - the mecca of civilization
    Posts
    1,622
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Judah Maccabee
    ...did you just advocate that someone do acupuncture on themselves?

    Not really. I sometimes wonder about the people on this board, but I doubt anyone is going to stick a screwdriver into a sore muscle.

  4. #14
    Equipoise's Avatar
    Join Date
    Jul 2004
    Location
    In the nightmares of bodybuilders.
    Posts
    3,433
    --
    Hell yeah! Hell no!
    Quote Originally Posted by new2bjj
    Do dynamic streches with you warm up, not static stretchs. Static streching is for a warm down, or streching only workout. Static Streching , when done with alot of effort, can weaken a muscle temporarily. go to stadion.com, my friend. That guy is the man, when it comes to stretching info.
    Stretching causes lax tension in muscles. I wouldn't advise doing this as any sort of warmup. Whatever your routine is, do some exercises with minor weight or minor effort exerted. This will allows the CNS to flow more blood to the areas being exercised as well as get the muscle spindles ready for increased tension.

    I'm not a big fan of using asprin or other anti-inflammatory drugs for these sorts of things, unless the pain is incredible. This being due to the fact that the anti-inflammatory drugs slow healing by the very nature of what they're supposed to be doing.

  5. #15
    Dark Overlord of the Bullshido Underworld supporting member
    Tom Kagan's Avatar
    Join Date
    Jan 2003
    Location
    New York, NY USA
    Posts
    5,601
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Quikfeet509
    Not really. I sometimes wonder about the people on this board, but I doubt anyone is going to stick a screwdriver into a sore muscle.

    I've met truepwrz. I'm not entirely convinced he wouldn't.


    :smile:
    Calm down, it's only ones and zeros.

    "Your calm and professional manner of response is really draining all the fun out of this. Can you reply more like Dr. Fagbot or something? Call me some names, mention some sand in my vagina or something of the sort. You can't expect me to come up with reasonable arguments man!" -- MaverickZ

    "Tom Kagan spins in his grave and the fucking guy isn't even dead yet." -- Snake Plissken

    My Bullshido fan club threads:
    Tom Kagan's a big hairy...
    Tom Kagan can lick my BALLS
    Tom Kagan teaches _ing __un and bigotry?
    Tom Kagan: Serious discussion here
    Lamokio asks the burning question is Tom Kagan a ***** or just cruising for some
    I'm Dave the gay Kickboxer from Manchester and I have the hots for Tom Kagan
    TOM KAGAN, OPEN ME, THE MKT ARE COMING FOR YOU ! ARE YOU MAN ENOUGH TO MEET ?
    ATTN TOM KAGAN
    World Dominator 'Kagan' in plot to lie about real Kung Fu and Martial Arts
    Tom Kagan just gave me my third negative rep in a day
    I am infatuated with Tom Kagan
    Tom Kagan is a fat balding white guy.

  6. #16

    Join Date
    Jan 2007
    Posts
    773
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Tom Kagan
    I've met truepwrz. I'm not entirely convinced he wouldn't.


    :smile:
    Ouch the screwdriver hurts my triceps even more..........

Page 2 of 2 First 12

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO