Posted On:4/08/2007 8:51pm
well i got into the empire state warrior challenge 2 and i was wondering should i change my diet and training for the event currently my training is
military press 5x5
pull ups 5x5
*i run 4miles everyday i train
Posted On:4/08/2007 9:06pm
Style: punching bag / crew jitsu
PLEASE TELL ME THAT YOU DID NOT POST THIS THREAD 3 TIMES ON PURPOSE. OMG CAPS.
Posted On:4/08/2007 9:13pm
sorry accident do you think you can delete the other2
Posted On:4/08/2007 9:16pm
lolz i r not mod. I just like giving people ****.
But actually it doesn't seem to be a bad training regimen. I know so little about training for anything other than TKD sparring that I'd be an awful person to ask for help, but whatever... my question would be, does it seem to work so far?
Posted On:4/08/2007 9:32pm
what is your diet looking like?
Posted On:4/08/2007 9:48pm
i consume 160g of protein or more i at least take in 2500 calories or more everyday
Posted On:4/08/2007 9:50pm
What about vitamins and such, and what kinds of carbs are you eating?
Posted On:4/08/2007 10:07pm
i dont really know i just eat 2 fruits 3salads a gallon of milk 2meals of meat and then i just gobble a bunch of junk food
Posted On:4/08/2007 10:33pm
Style: Wing Chun, Hung Gar
Cut out junk food entirely.
Posted On:4/08/2007 11:50pm
you eat like a monster!
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