nuthin' ta f*ck with
Posted On:3/12/2007 3:04am
Style: MT/SUB GRAPPLING
So you're saying the way to get better at something is to practice that thing?
Gosh, thanks, this thread is truly a wealth of information.
Bullshido Wikipedia Delegate
Posted On:3/12/2007 7:25am
Style: Krav / (Kick)Boxing / BJJ
Next week we will devote a thread to the intricacies of the "jumping jack".
Right, because you can do a jumping jack with such advanced variations that you do three "jacks" off of one jump (sarcasm); whereas with the jump rope, you can progress to that advanced level (no sarcasm).
Posted On:3/12/2007 9:55am
You have not advanced to the level of a 3jack jump?
Posted On:3/14/2007 10:29am
Having a mirror in front of you so you can see your feet helps. Music with a good stable beat helps as well, something like Tom Petty or hip hop.
Jump with both feet together at the same time until you get good at that, then kick one foot out front as you do two hops with the other foot, then reverse and repeat. Eventually you'll be dancing with it.
offtopic: btw, THX-1138, 1138 is not Princess Leia's cell block number, its 2187.
1% Shark is better than you.
Posted On:3/14/2007 12:30pm
I only ever learned by jumping barefoot that way the pain of whipping your feet will motivate you to not get hit by the rope.
Articles and Reviews
Tools and Info