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and good morning to you too
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Posted On:
3/09/2007 9:46am
Style: MT/BJJ--
MAYBE!?
Seriously, everyone is different. If you don't feel like you're over training - and you would - you're probably ok. It wouldn't kill you to take a week off if you're concerned.
also, there's a whole forum for training tips and advice and whatever. Good reading there.You can't make people smarter. You can expose them to information, but your responsibility stops there. -
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Posted On:
3/09/2007 11:44am
Style: Grappling--
Hah. That's what you get when you don't use forum defaults and post a thread in the wrong forum.
Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido -
- Join Date
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Posted On:
3/12/2007 6:44am
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Optimum training schedule
It’s hard to say mate with overtraining cos only you know how you feel if you know what I mean. Training, diet and preparation are very much interrelated and should be considered in totality. I know a good site winyourmmafight.com which gives a Blueprint That Reveals The 3 Keys To Successful Training, Diet And Preparation For Victory In An MMA Fight!
Hope this helps.
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Posted On:
3/09/2007 12:33am
Optimum training schedule