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STOP POSTING!
Achievements:- Join Date
- Oct 2003
- Location
- New Zealand
- Posts
- 8,100
- Points
- 12,535


Posted On:
3/05/2007 5:08am -
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Prophet of Apathy
Achievements:- Join Date
- Jan 2006
- Location
- Sydney, Australia
- Posts
- 898
- Points
- 6,594


Posted On:
3/05/2007 5:11pm -
Senior Member
Achievements:- Join Date
- Mar 2005
- Location
- Vancouver BC
- Posts
- 6,047
- Points
- 21,187


Posted On:
3/05/2007 5:17pm -
Senior Member
Achievements:- Join Date
- Feb 2005
- Location
- Sioux Falls, SD
- Posts
- 1,448
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- 7,386

Posted On:
3/07/2007 4:39am -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274


Posted On:
3/07/2007 8:27am--
The what?????
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Featherweight
- Join Date
- Feb 2007
- Posts
- 10
Posted On:
3/13/2007 4:11pm -
Registered Member
Achievements:- Join Date
- Aug 2005
- Posts
- 114
- Points
- 213


Posted On:
3/14/2007 4:45pm



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Registered Member
Posted On:
3/05/2007 5:06am
Style: Wrestling, MT
Stomach Bloating?