is aikido effective THIS IS CHINESE INVASION ALARM

[GRAB MY WRIST]

So, here we are. Page 14 of this fine, informative thread. What's the verdict? Is aikido effective? Anyone?

Of course it is you 'TARD, as long as you errr, I mean, ahem.... GRAB MY WRIST.

GMW

[Poo-Jitsu]

It's called Systema right?

we prefer "warrior knights" but whatever floats your boat.