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  1. LI GUY 1 is offline
    LI GUY 1's Avatar

    GIJoe6186 like boys, mainly his brother

    Join Date
    Mar 2006
    Location
    Long Island
    Posts
    2,561

    Posted On:
    2/26/2007 12:19am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Bullshit to what? Also, wouldn't you lift with the bar for strength and use the odd grips/implements for conditioning or higher rep stuff. Going heavy can be dangerous so using a bar is best ( i assume, I really just read some crap and lift no backround or anything) as it allows good form and balance.
  2. Flash Jackson is offline

    Join Date
    Sep 2006
    Location
    Outer Fucking Space.
    Posts
    201

    Posted On:
    2/26/2007 11:04pm


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!
    No, anything is for strength, he shouldn't be going heavy if he's training around an injury anyways, and you can increase weight with any workout implement, even BW. Strength is built how you build it. Either functionally or not, the implement doesn't matter. You can still do conditioning with a barbell!
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