Thread: Need energy
2/02/2007 2:04pm, #1
After work I'm usually shattered, I just can't seem to wake up. Are there any suppliments available that really wake you up and give you energy?
2/02/2007 2:09pm, #2"Keep a sharp knife, shiny boots and be on time."
2/02/2007 2:16pm, #3
- Join Date
- Nov 2006
yerba matte tea packs a punch
2/02/2007 2:17pm, #4
I recommend metabolizing fats proteins and carbohydrates into ADP. Good ****.
2/02/2007 3:36pm, #5
Caffeine. I take mine in Excedrin. caffeine + aspirin is yummy.
also green tea, any number of pills at gas stations, coke and crank.You can't make people smarter. You can expose them to information, but your responsibility stops there.
2/02/2007 5:32pm, #6
Originally Posted by Hitman
- Join Date
- Jul 2006
2/02/2007 5:39pm, #7
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- 100% Pure Steven Seagal Juice
- Designed for intense mortal combat or any extreme situation requiring ultimate energy
- n has Steven Seagalís face on it (who could ask for more!?!)
On a more serious note, it could be your diet and perhaps lack of supplementation if you are training often. Check for glutamine, BCAAs and a strong mulitivitamins if you get a chance. Sometimes your diet makes you or breaks you.
Last edited by Teh El Macho; 2/02/2007 5:41pm at .Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
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2/02/2007 5:44pm, #8
What he said.Drink more water to wake you up.Eat more veggies.Sleep more whenever you can.Even try to take naps in the aftenoon.[img=http://img205.imageshack.us/img205/2364/8026700123940loij9.th.jpg]
"God damn America" --Muammar al-Gaddafi
2/02/2007 5:48pm, #9Originally Posted by kracker"Keep a sharp knife, shiny boots and be on time."
2/02/2007 7:05pm, #10
I am in the Army, PT 5 days a week, and do BJJ 2-3 days a week on top of that. I also spend 7 hours a day in the classroom learning Arabic, and often have other bullshit to do after that. Most importantly, it is my sworn duty to keep idiots from posting in DHS, as well as to keep conversation productive and on-topic. Not to put too fine a point on it, but I'm fortunate to get 6 hours of sleep a night. I drink a 16 ounce can of Low Carb Monster Energy about half an hour to an hour before I train. It keeps me going.
Also, I tend to down a starbucks low-fat/low carb doubleshot thingy before I go to class (or on my way). Basically, I can't function without caffeine and energy drinks.
Last edited by Cassius; 2/02/2007 7:07pm at ."No. Listen to me because I know what I'm talking about here." -- Hannibal