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  1. isol8d is offline

    Registered Member

    Join Date
    Mar 2005
    Location
    Florida
    Posts
    773

    Posted On:
    2/01/2007 8:25pm


     Style: kung fu

    --
    Hell yeah! Hell no!

    Cryotherapy (Put some ice on it)

    I recently inherited a Donjoy Iceman. Basically, an igloo cooler with a water pump that keeps ice water circulating through a pad. I used it on my swollen knee last night (blocked a shin with my knee), wow, I do not know why I did not buy one of these before. Way easier than an ice pack, less messy too. Well worth the $50-60 I see them on ebay for.

    Now I just need a hot tub for the opposite effect.
  2. feral is offline

    Registered Member

    Join Date
    Jul 2005
    Posts
    111

    Posted On:
    2/01/2007 9:44pm


     Style: Muay Thai

    --
    Hell yeah! Hell no!
    How does it work? You hook up an existing pad and then it pumps cold water in constantly?
  3. meggaman7 is offline
    meggaman7's Avatar

    Registered Member

    Join Date
    Jan 2007
    Location
    Wahiawa/Waikiki, HI
    Posts
    307

    Posted On:
    2/01/2007 9:52pm


     Style: Boxing, MMA/MT/BJJ n00b

    --
    Hell yeah! Hell no!
    I might have to invest in one in the future. Damn sure ain't paying $200 for it though.
  4. meataxe is offline
    meataxe's Avatar

    International Man of Pancakes

    Join Date
    Jun 2005
    Location
    Toronto
    Posts
    1,714

    Posted On:
    2/02/2007 10:04am


     Style: Wu style tcc+bjj

    --
    Hell yeah! Hell no!
    You should not ice for more than 20 minutes at a time.

    http://www.google.com/search?q=hunting's+response
  5. isol8d is offline

    Registered Member

    Join Date
    Mar 2005
    Location
    Florida
    Posts
    773

    Posted On:
    2/05/2007 11:29am


     Style: kung fu

    --
    Hell yeah! Hell no!
    Cool Tools just happened to review the Iceman unit this week...
  6. panthersix is offline
    panthersix's Avatar

    Registered Member

    Join Date
    Nov 2006
    Location
    North Click
    Posts
    221

    Posted On:
    2/05/2007 9:00pm


     Style: Brawling

    --
    Hell yeah! Hell no!
    Get the green Palmolive dishwashing liquid, put it in a zip lock baggy, then put it in another zip lock baggy, then freeze it. It's the cheapest and best ice pack you can find. My PT told me about this and I've had two frozen bags in the freezer ever since. They last about 30 minutes, are flexible, and really hold the cold. You can't use them against your skin without a dishtowel in between you and the bag. I used it for my shoulder surgery and a buddy is now using it for his knee surgery recovery.

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