Posted On:3/06/2007 10:44am
Style: Krav Maga & MACS
PM me if you want some tips on shooting trap.
Posted On:3/06/2007 4:34pm
Style: creonte on hiatus
Originally Posted by Camus
All told, $425 for the shotty itself, after a case, some ammo from walmart and other fixin's, about $500.
EDIT: Got the 28" barrel and have the factory modified choke in atm
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
Posted On:3/06/2007 4:54pm
Style: Yoshinkan Aikido, MMA
Dirka dirka jihad
Remmington 870 is the way to go.
Last edited by vigilus; 3/06/2007 4:56pm at .
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