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  1. Flash Jackson is offline

    Join Date
    Sep 2006
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    Outer Fucking Space.
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    201

    Posted On:
    11/09/2006 1:34am


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!

    Ultimate links

    Many questions can be answered quite simply with links. Do you have a really good link you think can answer all exercise related questions? Post it here! www.bullshido.net -I like to kiss ass. www.rosstraining.com or www.rossboxing.com -fitness for fighting? look no further. www.danjohn.org -free pdfs on anything diet, exercise, life or throwing related? Awesome advice, hands down. www.bodyweightculture.com -no money? no gym? no problem. www.marunde-muscle.com -want to get just really fucking strong? go here. good recipes too. www.brutestrength.com -just want mass, or to get scary strong? Go here. www.sandowplus.co.uk/Competition/Bonomo/btr/btr-intro.htm -a bit archaic, but tried and true. www.beastskills.com -learn how to become a beast, and practice the skills requiring full body strength and coordination. www.geocities.com/ltgodfrey/lever.html -need another reason to buy a sledgehammer? How about forearm and wrist strength? www.t-nation.com -it takes some searching, but there is a lot of good **** on this site. http://www.t-nation.com/findArticle....4-046-training and http://www.bullshido.net/forums/showthread.php?t=46324 - sites you already know, but articles worth the time(4 minutes) to mention. www.trickstutorials.com -actually have really good articles there, and if you want to learn how to tumble or be an XMA ******, the site serves a double purpose. KISS. www.trainforstrength.com -where does a athlete begin? here. www.bodybuilding.com -huge megasite crammed full of articles Does anyone have any others? I think I've done a reasonable job.
    Last edited by Flash Jackson; 11/09/2006 1:38am at .
  2. Flash Jackson is offline

    Join Date
    Sep 2006
    Location
    Outer Fucking Space.
    Posts
    201

    Posted On:
    11/09/2006 1:39am


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!
    For some reason I can't get it to register my spacing, can someone quote me and clean up that post?
  3. War Wizard is offline
    War Wizard's Avatar

    Senior Member

    Join Date
    Mar 2006
    Location
    TN
    Posts
    1,152

    Posted On:
    11/09/2006 7:08am


     Style: Judo - Boxing

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Flash Jackson
    Many questions can be answered quite simply with links. Do you have a really good link you think can answer all exercise related questions? Post it here!

    www.bullshido.net -I like to kiss ass.

    www.rosstraining.com or www.rossboxing.com -fitness for fighting? look no further.

    www.danjohn.org -free pdfs on anything diet, exercise, life or throwing related? Awesome advice, hands down.

    www.bodyweightculture.com -no money? no gym? no problem.

    www.marunde-muscle.com -want to get just really fucking strong? go here. good recipes too.

    www.brutestrength.com -just want mass, or to get scary strong? Go here.

    www.sandowplus.co.uk/Competition/Bonomo/btr/btr-intro.htm -a bit archaic, but tried and true.

    www.beastskills.com -learn how to become a beast, and practice the skills requiring full body strength and coordination.

    www.geocities.com/ltgodfrey/lever.html -need another reason to buy a sledgehammer? How about forearm and wrist strength?

    www.t-nation.com -it takes some searching, but there is a lot of good **** on this site.

    http://www.t-nation.com/findArticle....4-046-training and

    http://www.bullshido.net/forums/showthread.php?t=46324 - sites you already know, but articles worth the time(4 minutes) to mention.

    www.trickstutorials.com -actually have really good articles there, and if you want to learn how to tumble or be an XMA ******, the site serves a double purpose. KISS.

    www.trainforstrength.com -where does a athlete begin? here.

    www.bodybuilding.com -huge megasite crammed full of articles Does anyone have any others? I think I've done a reasonable job.
    Here you go.
    "Keep a sharp knife, shiny boots and be on time."
  4. PirateJon is offline
    PirateJon's Avatar

    and good morning to you too

    Join Date
    Sep 2004
    Location
    DC
    Posts
    3,240

    Posted On:
    11/09/2006 9:36am

    supporting member
     Style: MT/BJJ

    --
    Hell yeah! Hell no!
    Cool tpoic.

    http://www.johnberardi.com - Eat right.

    http://forum.bodybuilding.com/forumdisplay.php?f=33 - Only good forum on BB.com.

    http://www.qwantz.com/ - Best. Comic. Ever.

    http://www.crossfit.com/ - I don't like it, but it's pretty damn popular.
    You can't make people smarter. You can expose them to information, but your responsibility stops there.
  5. Teh El Macho is offline
    Teh El Macho's Avatar

    Senior Member

    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,762

    Posted On:
    11/09/2006 9:44am

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    I would also add my favorite of all, http://www.exrx.net/ . Anything you need to know on exercise mechanics, muscles, bones, ligaments, stretchting, muscular imbalance, inflexibility and injury prevention, it's there. It requires some digging, but it's worth it.

    Also, I'd add http://www.rosstraining.com/ and http://www.rosstraining.com/
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
  6. Flash Jackson is offline

    Join Date
    Sep 2006
    Location
    Outer Fucking Space.
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    201

    Posted On:
    11/09/2006 11:26pm


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!
    I already had rosstraining on there. But it's nice to mention it twice more. I almost forgot www.maddox.xmission.com
  7. Emevas is offline
    Emevas's Avatar

    Dysfunctionally Strong

    Join Date
    Dec 2003
    Location
    Minot AFB, ND
    Posts
    6,788

    Posted On:
    11/10/2006 1:24am

    supporting member
     Style: Boxing/Wrestling

    --
    Hell yeah! Hell no!
    http://www.defrancostraining.com/-Articles for the strength athlete, high school athlete, etc etc.

    http://westside-barbell.com/-Powerlifting specific greatness.

    http://www.geocities.com/elitemadcow...hread.htm-5X5s and such.

    http://www.abcbodybuilding.com-Great nutritional advice.
    Last edited by Emevas; 11/10/2006 12:57pm at .
    "Emevas,
    You're a scrapper, I like that."-Ronin69
  8. Flash Jackson is offline

    Join Date
    Sep 2006
    Location
    Outer Fucking Space.
    Posts
    201

    Posted On:
    11/10/2006 2:19am


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!
    that last link you posted isn't clickable. this confuses me clicker.
  9. Flash Jackson is offline

    Join Date
    Sep 2006
    Location
    Outer Fucking Space.
    Posts
    201

    Posted On:
    11/15/2006 12:47am


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!
  10. Buffman is offline
    Buffman's Avatar

    Registered Member

    Join Date
    May 2006
    Location
    London
    Posts
    165

    Posted On:
    11/15/2006 10:13am


     Style: MT Injured

    --
    Hell yeah! Hell no!
    http://www.youtube.com/watch?v=bNWHM6aAius there's only three excercises on this .... but hey it's Got Karl gotch on it!!
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