A Question About Reps

[feedback]

Hmm, being an ACSM personal trainer I should probably post in this forum more. I have to post seriously then, and I also have to think. You know how discouraging it gets the 999999th time you try and answer the questions "how do I lose weight?" or "how do I get bigger?", knowing that the person asking will in a 99.99% likely-hood, never really try for more than a week?

[Emevas]

Feedback, how do I look like Brad Pitt in Fight Club? I have no access to weights, I don't want to change my diet, I'm a heavy chain smoker so cardio is out of the question, I work the graveyard shift and only get 2 hours a week, and to make up the lost energy I'm usually snorting coke 14 hours a day. If I don't get results in about a week, I'm going to tell everyone what a crappy trainer you are.

[feedback]

TAKE MORE COKE

[Camus]

Feedback, how do I look like Brad Pitt in Fight Club? I have no access to weights, I don't want to change my diet, I'm a heavy chain smoker so cardio is out of the question, I work the graveyard shift and only get 2 hours a week, and to make up the lost energy I'm usually snorting coke 14 hours a day. If I don't get results in about a week, I'm going to tell everyone what a crappy trainer you are.

I accomplished this exact feat myself, although it involved lots of tanning lotion and edgy lighting.

[Nid]

Do everthing real hard but also rest.

Just my .02 cents.

[Bang!]

Hmm, being an ACSM personal trainer I should probably post in this forum more.

Indeed.

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