1/16/2007 11:27am, #11
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
Hmmm, I gotta ask my g/f to take me to a local Japanese store (I'm in the Miami/Ft. Lauderdale area). We were watching a K1 2005 DVD burned by a friend of hers, and unfortunately, the most interesting fights (with Buakaw in them) got clipped somehow.
Japanese commercials are off the wall. Lots of comedic value, and some sort of wacky cuteness that you don't see with our commercials nowadays. The Japanese community down here is pretty small, but I hope I can find a store that rents or sells K1 DVDs... we'll see.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
1/16/2007 11:18pm, #12
Welcome back, Macho.
Last edited by meng_mao; 1/16/2007 11:18pm at . Reason: grammar OCD52 blocks documentary: arrived
"Joe Lauzon looks like a quiet, Internet guy..." -- Dana White
1/17/2007 5:40am, #13
Originally Posted by El Macho
- Join Date
- Sep 2006