**** you math class
Posted On:12/23/2006 4:35am
Style: TKD, Ballet, Archery
Originally Posted by pauli
res nailed what i was going to say.
also, depending on your frame, you may already be at your target weight - just not your target makeup. the "average" 5'7" male is about 150lbs (on the charts i've read, anyway). just eat well and train hard (and consistently), and see where your body chooses to go for a while.
so where are these charts?
This game is really hard and GIJoe6186 is a ******.
Color photos of the late Tsarist Russia.
Posted On:12/23/2006 4:51am
Keep doing cardio if you are building mass, you need to balance endurance training with building mass. Remember to keep an eye on your calorie intake. If you eat more to bulk up you may gain fat if your calorie intake is too high.
I've found that its a good idea to keep the martial arts school you're training at informed of your training regimin. They may offer pointers and could adjust your training appropriately.
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