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  1. Torakaka is offline
    Torakaka's Avatar

    Do you eat breakfast?

    Join Date
    Aug 2005
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    Kaka village
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    Posted On:
    12/19/2006 8:43pm

    supporting member
     Style: Kitty Pow Pow!!!

    --
    Hell yeah! Hell no!

    ROUND KICK RUMBLE 8 BABY!! (Our next fight)

    Here's the lineup for the next Round Kick Rumble that me and Kat will be attending next month

    http://www.roundkickrumble.com/RoundKickRumble8.htm

    If anyone lives on Iowa, COME GIVE US SUPPORT!!! Manu is kicking our asses to get us in top shape for this, so we'll put on a damn good show ;)
    Last edited by Torakaka; 12/19/2006 9:57pm at .
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
  2. wingchundo is offline

    Welterweight

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    Nashville, TN
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    643

    Posted On:
    12/19/2006 8:58pm

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Good luck to both of you. If I were in Iowa, first I'd consider killing myself. Then, I'd probably give up on that and support you both!
  3. Torakaka is offline
    Torakaka's Avatar

    Do you eat breakfast?

    Join Date
    Aug 2005
    Location
    Kaka village
    Posts
    10,658

    Posted On:
    12/19/2006 9:58pm

    supporting member
     Style: Kitty Pow Pow!!!

    --
    Hell yeah! Hell no!
    Iowa is pretty much the most barren place I've ever been to, but it's a good place for muay thai it seems.
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
  4. wingchundo is offline

    Welterweight

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    Oct 2003
    Location
    Nashville, TN
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    643

    Posted On:
    12/19/2006 10:21pm

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Yeah, I'm just playing. Great place for wrestling too, that's for damned sure.

    But seriously, that would be a great signature.

    "I was saved from suicide by Kidspatula and Kat."

    I may use that.

    And, again, seriously, best of luck to both of you. We expect video of the victories.
  5. alex is offline
    alex's Avatar

    STOP POSTING!

    Join Date
    Oct 2003
    Location
    New Zealand
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    8,189

    Posted On:
    12/19/2006 10:26pm

    supporting member
     Style: Muay Thai

    --
    Hell yeah! Hell no!
    joe "love machine" obrien has just won the award for best ever ring name

    have fun but dont beat that chick up too bad shes kinda cute :>
  6. Torakaka is offline
    Torakaka's Avatar

    Do you eat breakfast?

    Join Date
    Aug 2005
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    Kaka village
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    10,658

    Posted On:
    12/19/2006 10:40pm

    supporting member
     Style: Kitty Pow Pow!!!

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Alex
    joe "love machine" obrien has just won the award for best ever ring name

    have fun but dont beat that chick up too bad shes kinda cute :>
    I have to save some for April, we're gonna be gonna be fighting again in Penssylvania haha.
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
  7. Wolf is offline
    Wolf's Avatar

    T3h R34l Gangnam Style!

    Join Date
    Aug 2005
    Location
    Indianapolis, IN
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    3,540

    Posted On:
    12/20/2006 12:23am

    staff
     Style: MMA

    --
    Hell yeah! Hell no!
    Don't know how close Carrol is to Des Moines, but there are actually a few really good night clubs there.
  8. Torakaka is offline
    Torakaka's Avatar

    Do you eat breakfast?

    Join Date
    Aug 2005
    Location
    Kaka village
    Posts
    10,658

    Posted On:
    12/20/2006 12:27am

    supporting member
     Style: Kitty Pow Pow!!!

    --
    Hell yeah! Hell no!
    I think it's pretty close
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
  9. spirez is offline

    Registered Member

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    Sep 2006
    Location
    UK
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    Posted On:
    12/20/2006 8:41am


     Style: BJJ/no-gi

    --
    Hell yeah! Hell no!
    Good luck.

    If you don't mind me asking and have the time to reply, what is your training regime like at the moment?

    I've got my first fight in about 6 weeks all being well, but i've only been doing Muay Thai for 3 months and my cardio sucks pretty bad as it's the first decent exercise i've done since leaving school 5 years ago.

    At the moment the cardio/conditioning side of my class involves the following:

    5-10 minutes of running forwards, backwards, sideways and criss-crossing the legs just to warm up a bit.

    25 each of the following:

    Wide arm press-ups
    Split squats
    Burpees
    Crunches
    Close grip press-ups
    Hindu squats
    Scoops
    Leg raises

    3-5 minutes of knee ups, single step first, then double step. Both forwards and backwards

    Then 25 of everything again.

    10 minutes of wheel barrow exercises up and down the gym.

    Then about 5 rounds of pad work, various combos, kicks, knees etc, 25 pushups in between each round

    Then recently we've been having one partner with the belly shield and pads and the other with just gloves and sparring that way for about 4-5 3 minute rounds

    3-4 rounds of standard sparring.

    I need to work more on my cardio out of class though as a lot of this seems strength based.

    Sorry for spamming! Delete or whatever if need be :-S
  10. Wolf is offline
    Wolf's Avatar

    T3h R34l Gangnam Style!

    Join Date
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    Location
    Indianapolis, IN
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    3,540

    Posted On:
    12/20/2006 12:16pm

    staff
     Style: MMA

    --
    Hell yeah! Hell no!
    You've got your first fight after only 3 months!!! WTF?!?!?!
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